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Faster Workout Completion

Finishing a session used to take five taps per exercise across four screens — and if you closed the app halfway through, everything was gone. We rebuilt the whole thing around one idea: doing your exercises should take almost no tapping, and nothing you do should ever be lost.

What's New

Two taps per exercise

Start your session and the first exercise is already going — video playing, timer running. When you're done, tap Finish exercise, confirm how it went on a single screen (your planned sets are pre-selected, so if you did everything you change nothing), and Next exercise drops you straight into the next one, already running. That's it: two taps.

  • Pain and effort, one glance — both scales live on the same screen as your sets and an optional note. No more stepping through three separate screens.
  • Recording? One tap starts the camera, and Finish exercise stops the recording and moves on in a single tap.
  • Circuit workouts are even quicker — one tap per set, with feedback only after your last round of each exercise.

"Mark as finished"

Did your exercises at the gym, in the park, or before you opened the app? Every session card now has a Mark as finished button. It opens one simple screen — overall pain, overall effort, an optional note for your specialist, and per-exercise details if you want them (everything's optional) — and logs the whole session. Your streak, your history, and your specialist's view all count it just like any other completed session.

Pick up where you left off

Your progress now saves automatically after every exercise. Phone rang mid-session? App closed? Browser refreshed? The session card simply says Resume · exercise 3 of 8 — tap it and you're back exactly where you stopped, even on a different device. There's a Start over option if you'd rather begin fresh.

And when you finish your last exercise, the session is saved immediately — even if you never tap the final "Done" button.

Nicer exercise previews

Tapping an exercise's name or photo on your dashboard now opens a clean preview — the demo video (or photo), sets and reps, your specialist's note, and the instructions. This works for every exercise now, including ones without a video, and tapping the name no longer accidentally starts your workout.

For Therapists

  • Patients can now leave overall session feedback, not just per-exercise — it appears in the same feedback card in your chat, with the same high-pain and high-effort alerts.
  • Sessions completed via Mark as finished are flagged as quick completions, so you can tell them apart from fully tracked sessions.
  • Expect adherence numbers to tick up slightly — the easier flow means fewer abandoned sessions, and pre-selected sets mean fewer under-reported ones.

Live now on the web app and in the latest mobile app update.